Learn the price of a commanding presence, how to shift from the old game of "performing for approval" to the new game of self-empowered leadership, and practical steps to stay grounded when all eyes are on you.

Learn 3 things most women leaders do when they’re interrupted and how it shrinks their power, and specific phrases you can use to reset meeting dynamics without attacking the interrupter.

Learn how to develop what I call "No One F's with Me Energy" - a powerful approach to maintaining your emotional boundaries while staying empathetic and effective.

If you find yourself resentful and exhausted, even when you’re successful, this episode is for you. You’ll learn the three steps of the Self-Empowered Leadership Formula that will transform how you process challenges, helping you interrupt old patterns and choose empowerment over resentment or waiting to be valued.

Discover why silence feels so awkward, how senior executives use pauses to signal thoughtfulness and long-term perspective, and practical techniques to implement immediately.

I break down why empowerment feels wrong before it feels right, and how to navigate the messy middle between who you were and who you're becoming. 

Learn a powerful reframe for understanding anger in leadership, plus 4 tactical tools to stop absorbing someone else's emotional storm.

Hear real-life examples from my coaching practice and corporate experience of what to do when your boss undermines you.

Tune in this week as I reveal how to make the shift from nice to powerful while maintaining warmth and building trust. 

Discover why your anger matters, how to express difficult emotions without becoming a bulldozer, and what happens when you finally give yourself permission to use all four emotional directions. 

Discover practical daily rituals to build self-validated intimacy, why your brain slides off compliments but grips criticism, and how to stop chasing confidence through achievements. 

Learn the difference between toxic cultures and dysfunctional ones, and 3 tools for holding your power in dysfunctional cultures.

Sarah Boone, National Director of Project Management at Devereux joins me to unpack what imposter syndrome really sounds like in the moment and how it shows up differently than most people expect. 

Results-Oriented CFO and my client Rita Kale joins me for a discussion about how to navigate high-stakes conversations.

Learn a simple daily practice that helps you embody the belief that your voice matters, allowing you to lead from clarity and inner authority rather than perfection and permission.

I'm pulling back the curtain on what actually happens inside an empowering coaching consultation and why it's often the first moment my clients start feeling seen, heard, and powerful again. This is about taking a 20-foot view of your life - not just your career or goals, but your whole self

I'm introducing you to one of the most underrated skills in modern leadership, especially for women leaders: to displease with ease. This approach transforms how others perceive your leadership presence and builds the respect necessary for real influence.

Learn why logistics aren't the real barrier to self-care and how to move through the guilt that keeps you stuck. 

Learn how high-achieving women can strategically navigate how others experience their leadership presence without compromising their authenticity or power.

Learn how creating a conscious to-be list alongside your to-do list shifts you from reactive task-master to intentional leader.